Lunch is the main meal of the day, helping to restore strength and energy. That is why it is important that it is hearty, nutritious, tasty. Knowing what you can cook for dinner, you will be able to make the most useful menu that will delight all households.

Cooking fast in a slow cooker

For those who have a constant lack of time, invented crock-pots. Many delicious dishes can be quickly prepared for lunch with this miraculous technique.

Meat pilaf in a slow cooker

A meat pilaf cooked in a multi-pan is tender, crumbly, and incredibly tasty.

Ingredients:

  • 0.5 kg of beef (lamb);
  • 2 glasses (which are included with the crock-pot) of Basmati cheese;
  • 2 bulbous heads of medium size;
  • 1 carrot;
  • garlic is added according to taste preferences;
  • 1 tablespoon of special seasoning for pilaf;
  • not cooled boiled water;
  • some salt.

Execution Technology:

  1. The meat is cut into small slices, carrots and onions - into cubes.
  2. All these products are launched into a slow cooker, where 1/3 cup of sunflower oil is previously poured. They are in the “Baking” mode for 20 minutes.
  3. Then carefully washed rice is laid out on these products, leveled. Garlic cloves are stuck into it.
  4. Hot water is also poured so that it is 1 cm higher than rice. Season with seasoning and salt.
  5. Turn on the “Rice”, “Pilaf” or “Extinguishing” mode. It will take 30-35 minutes to prepare the dish.

What soups can I cook for lunch?

A full meal must necessarily contain the first course - various soups, stews. There is no limit to the flight of fantasy. We present several completely different in taste characteristics and a set of products of hot dishes.

Borscht

Borsch is the king on any dining table. As a basis, you can use chicken, meat and even fish broth. Classic borsch is prepared according to the following recipe:

Ingredients:

  • 300 g of beef (preferably on the bone);
  • 1.5 kg of cabbage;
  • 3-4 potato tubers;
  • take 1 carrot, onion and beet;
  • 100 ml sour cream;
  • about 2 liters of water;
  • 2 table. tablespoons of vegetable oil;
  • 2 bay leaves;
  • greens, peppers, salt are added in accordance with taste preferences.

How to cook:

  1. Rinse the meat, pour in water in a saucepan. Once the broth boils, boil it for another 20 minutes.

Important! Immediately after boiling, remove the foam with a regular slotted spoon!

  1. The peeled beets are chopped on a grater and fried in a pan in vegetable oil. Pour a little meat broth here and extinguish over low heat.
  2. Chopped onion with small cubes is fried in a separate pan until golden. Added carrots, a little meat broth. All this is stewed for 4-5 minutes.
  3. Then, potatoes, previously diced, are laid out in the pan.
  4. There is freshly chopped cabbage left, which is added immediately as soon as the water boils. Borsch is cooked until cooked.
  5. The finishing touch is the addition of salt, pepper, herbs and stewed vegetables.

Borsch will be especially tasty if served with sour cream.

Alternatively, you can cook cabbage soup.

Pea soup with smoked ribs

For those who want to please the household with a rich, rich soup, this recipe is perfect.

Ingredients:

  • peas in an amount of 1 cup (only dry is suitable);
  • potatoes - 3-4 pcs. enough;
  • 1 pc. onions and carrots;
  • 400-600 g of pork ribs (necessarily smoked);
  • sprinkle with salt and herbs to taste.

Execution Technology:

  1. Chopped ribs into small pieces together with water are boiled for about an hour.
  2. Pull the ribs, strip the meat from them and put it back into the broth, which is already filtered.
  3. Add peas.

Important! So that pea soup is not cooked for long, it is recommended to soak peas from evening to morning in cool water.

  1. Onions and carrots are sent to the soup either fresh or slightly fried.
  2. Pour potatoes, chopped into cubes. Cook until the peas are ready.

Soups for lunch - a guarantee of recovery of energy spent.

Fast and tasty dishes for the second

There are a great many cooking options.

Home-style roast with vegetables and chicken

Even an inexperienced housewife can easily cope with such a dish.

You need to stock up on the following ingredients:

  • 5-6 medium potatoes;
  • 2 chicken legs;
  • 1 carrot and 1 onion;
  • flour in the amount of 2 tablespoons;
  • with parsley, spices, salt.

Cooking Technology:

  • Chop the chicken into small pieces. The meat mixed with onions and carrots is fried in a pan with sunflower oil.
  • Cut the potatoes into rings or large cubes, sprinkle with flour and mix.
  • Potatoes are laid right on the meat, water is poured. Everything is sprinkled with spices. Stew the roast until cooked.
  • If desired, shortly before the end of cooking, you can put a lavrushka on top, and then remove it.

Diet recipes for lunch

For those who want to lose weight, many low-calorie, but no less tasty dishes are in store.

 

Tomato Soup

Would need:

  • 3 pcs. leeks;
  • 2 cloves of garlic;
  • 1 carrot;
  • 3 sprigs of thyme;
  • 2 stalks of celery;
  • 175 ml of vegetable broth;
  • 1 kg of tomatoes;
  • 30 g of buckwheat;
  • 2 large spoons of olive oil;
  • 12 pcs sage;
  • some salt and pepper.

Cooking Technology:

  1. Water is poured into the pan and chopped onions, garlic, carrots, celery and thyme are placed.
  2. After boiling water, the container is covered with a lid. Stewing vegetables should be carried out for another 10 minutes.
  3. After that, tomatoes sliced ​​in cubes are laid out in the broth, and everything boils for another 10 minutes.
  4. At this time, fry the buckwheat in a dry pan. Sage leaves are also fried, but slightly in oil.
  5. The soup, which is almost ready by this time, is crushed using a blender. Add buckwheat, fried sage leaves, salt and pepper to the mass.

Dietary chicken breast in the oven

For everyone who cares about every calorie, such a dish will undoubtedly be very pleased.

Ingredients:

  • chicken breast fillet - 2 pcs.;
  • 50 g of cheese;
  • half of bell pepper.

Cooking Technology:

  1. Wash and dry the chicken meat. Cut along, shift with cling film and beat off with a hammer.
  2. According to this recipe, salt is not added, therefore cheese is used to add piquancy. It must be grated and placed on the breast. Then pepper is laid out in the form of a thin straw.
  3. The meat is carefully wrapped in foil and sent to the oven, preheated to 200 degrees. The baking time is 30 minutes.
  4. The cooked fillet is cut into small portioned portions and served on the table.

What can be prepared from meat, chicken, minced meat

Rice and minced meat meatballs

Ingredients:

  • 500 g of minced meat, it is better to take mixed pork and beef semi-finished product;
  • 1 chicken egg;
  • 1 onion head;
  • ½ cup rice;
  • 3 dessert spoons of flour;
  • 1 cup boiled water (need hot);
  • salt and pepper to taste;
  • 3 tablespoons sour cream;
  • 2 tablespoons of tomato paste;
  • bunch of parsley

Execution Technology:

  1. Mixed with eggs, chopped onions, salt and ground pepper, the minced meat is brought to a uniform consistency. There you need to send parsley.
  2. Boiled rice is laid out in minced meat.
  3. The base is mixed and small meatballs are formed from it.
  4. Each product is crumbled in flour and fried a little in oil (you can take any), and then with the addition of tomato paste diluted in salted water.
  5. Put sour cream and flour into the pan. Sprinkle with a pinch of salt and let stand for 15 minutes on low heat under a closed lid.

Potato dishes for lunch

Potato Chicken with Potatoes

 

Any dish from the pot has a delicate unique taste.

To prepare you need to take:

  • 2 potatoes;
  • 150 g chicken fillet;
  • half the onion head;
  • 1/3 pcs carrots;
  • 50 g cheese grated;
  • 1 cup chicken stock;
  • 2 tablespoons butter;
  • salt, spices, dry garlic are added in accordance with taste preferences.

Cooking Technology:

  1. Potatoes in the form of small cubes are laid out in 2 pots.
  2. Fried chicken meat and oil from the pan where it was fried are placed on it.
  3. Put the fried onions and carrots. Sprinkle with green mass and spices.
  4. Then salted broth is added to the pots. From above everything is flavored with grated cheese.
  5. For baking, the oven must be heated to 180 degrees. Cooking time - 70-80 minutes.

Fish Recipes

For a quick family dinner, you can prepare a delicious fish dish.

 

Fish and potato casserole

To prepare you need to stock up:

  • potatoes - 1 kg;
  • fish fillet (pollock or pangasius) - 600 g;
  • 2-3 onions;
  • 2-3 tablespoons of vegetable oil;
  • 100 g mayonnaise;
  • 2-3 sprigs of parsley;
  • salt, pepper, spices to taste.

Cooking Technology:

  1. The potato is peeled, washed, cut into small pieces and boiled for about 15 minutes. Then it is reclined in a colander and cooled.
  2. At this time, the fish fillet should be cut into small pieces.
  3. The fish, transferred to a cup, salts, peppers and mixes with mayonnaise. All this should stand for 10 minutes.
  4. While the fish is insisting, prepare the onions. This ingredient is cut in half rings and fried to a golden hue.
  5. Lay on the baking sheet fried onions, fish, potatoes. Top with mayonnaise and salt.
  6. A baked treat in the oven at 180 degrees. After half an hour, the dish can be reached.

Quick salads and snacks

Cheese and Bacon Salad

 

A great snack for households will be such a salad.

Ingredients:

  • 150 g raw smoked bacon;
  • 200 g of cherry tomatoes;
  • 5-6 lettuce leaves;
  • 50 g of parmesan;
  • 100 grams of a long loaf;
  • 2 table. tablespoons of olive oil + a little more for dressing;
  • 1 table. a spoonful of lemon juice + a little for dressing;
  • 1-2 cloves of garlic;
  • odorous dried herbs in the amount of 1 teaspoon;
  • salt, black pepper in accordance with taste preferences.

Execution Technology:

  1. In a container, the oil is mixed with lemon juice, garlic, pepper, salt and herbs.
  2. Torn by hands into small pieces, bread is poured with the dressing prepared before. It must be baked for 10 minutes in the oven until a crispy state.
  3. While you need to do the frying of bacon in a dry skillet.
  4. Leaves of lettuce, finely chopped tomatoes and parmesan, bacon and crackers are laid out in large dishes. Poured with olive oil and lemon juice, the dish is ready to eat.

What to cook tasty for lunch is a question that every housewife has asked herself more than once. From the proposed list of dishes you can make a tasty and satisfying lunch menu, which will delight the household.

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