Pea soup - mashed potatoes - 7 recipes

Pea soup - mashed potatoes, this is a tasty and healthy dish that will be a good dinner for the whole family. Optionally, you can experiment and make it more saturated.

Classic Pea Puree Soup

Standard recipe, take it as a basis.

Required Products:

• one carrot and onion;
• two liters of water;
• 200 grams of peas;
• spices to your liking;
• three potatoes;
• clove of garlic.

Cooking process:

1. Peas need to be pre-soaked in water and better if it stays all night. After that, put it in a pot of water and cook.
2. While this process is going on, we cut the potatoes into cubes, three carrots, chop the onion and spread the vegetables to peas.
3. When everything becomes soft, using a blender we make mashed products. Add the selected spices, crushed garlic. Bring to a boil again and serve.

With smoked meats

Want something out of the ordinary?

Make a smoked pea soup puree. These two products blend very well.

Essential Ingredients:

• spices to your taste;
• one onion and carrot;
• about 500 grams of any smoked meats;
• 2.5 liters of water;
• 200 grams of peas.

Cooking process:

1. Peas are pre-soaked for at least 6 hours.
2. Smoked meats are poured with water and set to cook.
3. While this process is going on, grind the vegetables, slightly fry them in a pan.
4. Add peas to smoked meats, cook for about two hours.
5. It remains to lay out the vegetables, add seasonings and keep on fire until the peas are cooked. Optionally, you can use a blender.

In a slow cooker

Pea soup puree in a slow cooker is prepared very simply. Especially good is that you can set the time and go about your business without worrying about the dish.

Required Products:

• carrots and onions;
• seasonings to your taste;
• 200 grams of peas;
• one potato.

Cooking process:

1. We chop all vegetables: cut onions and carrots into small strips, and potatoes into cubes.
2. Fry carrots with onions in a bowl in the “Baking” mode.
3. Then we spread peas and potatoes to them, fill the contents with water, pour seasonings.
4. Set the mode "Extinguishing" for two hours and wait for readiness.

Pea and chicken puree soup

Pea soup with chicken can be a great lunch option during a diet. It is low-calorie and non-greasy.

Required Products:

• three potatoes;
• 200 grams of peas;
• one carrot and the same amount of onion;
• seasonings at will;
• about 400 grams of chicken.

Cooking process:

1. Cut the chicken into medium pieces and set to cook. After some time, lay peas to it.
2. While the cooking process is in progress, prepare the vegetables: grind them into small pieces. Lightly fry the carrots and onions in a pan.
3. When the peas are almost ready, put the potatoes in a pan, cook for a while.
4. Season the resulting mass with spices, mix with vegetables and mash with a blender.

Green peas with bacon

Easy cooking option, which can be called "whip up". There is no need to cook peas for several hours.

Read also:broccoli puree soup

Required Products:

• Two potatoes;
• 100 grams of bacon;
• spices to your taste;
• can of peas;
• carrots and onions;
• a large spoon of flour.

Cooking process:

1. Peel and chop vegetables. Carrots need to be turned into small thin strips, and potatoes and onions into small squares.
2. We heat the water, add spices and stick canned peas and carrots with potatoes there.
3. In a hot pan, fry the onions along with bacon previously cut into strips. At this stage, pour the flour, mix and put the resulting mixture into the soup.
4. Keep it on the fire for a while until the potatoes are ready and interrupt with a blender until a homogeneous consistency.

How to cook pea cream soup with cream?

A very tasty cooking option, which is definitely worth trying at least once.

Required Products:

• 200 milliliters of cream;
• a glass of peas;
• two potatoes;
• one onion and carrot;
• seasonings at will;
• litere of water.

The cooking process:

1. Before using peas for soup, it is necessary to soak it. It is better if he stands all night, but if there is no such possibility, then leave at least two hours.
2. Grind vegetables: cut the potatoes into thin slices, onion in half rings, and carrots in strips. We send them to the pan with a small amount of oil and fry.
3. We spread peas to vegetables, fill with water and bring to readiness. This will take about 40 minutes. Then we turn the ingredients into mashed potatoes.
4. Put the cream on the stove, wait until they boil and pour them into the soup. Season with selected spices and serve with crackers.

Lean Pea Puree Soup

Even if you fast, you can always treat yourself to something delicious, such as pea soup. This recipe is also suitable for dieting. It is healthy, light, does not contain many calories and satisfies hunger well.

Necessary products for the dish:

• one carrot and onion;
• two cloves of garlic;
• herbs and spices to your taste;
• about 400 grams of peas;
• one fresh tomato.

Cooking process:

1. Peas, of course, pour cold water and leave it for at least three hours. If it is whole, then for five hours.
2. After this time, lay the peas in a pan, fill with fresh water, and bring to readiness on the stove. It will take no less than 40 minutes.
3. At this time, we are engaged in vegetables. Grate the carrots on a coarse grater, turn the onions into small squares, and chop the garlic with a knife.
4. We also cut the tomatoes into cubes of no more than one centimeter in size.First they need to be rid of the skins. It will easily come off if you pour boiling water over the vegetable.
5. In a preheated pan, first fry the onions for a while, then add carrots, tomatoes and garlic. We wait until all the products are soft and spread them to the already boiled peas.
6. We keep the soup for another five minutes on the fire, remove, wait until it cools and turn it into a mashed potato with a blender.