Attention is a person’s ability to focus on certain objects of the world around him. It is attention that allows us to concentrate on work, study and other important activities. The same function determines our productivity.
But this is not all the advantages of concentration and concentration. Just think: an attentive person will not forget a wallet in a store. He will not go to work without taking his phone or important documents with him. Mindfulness is not an innate property. If it is not enough, and you constantly forget things here and there. But this function is quite possible to train.
Fortunately, for this purpose it is not necessary to load yourself with complex tasks. Simple exercises are enough for training attention. For example, picking up puzzles - A proven way to become more attentive and increase concentration.
In addition, special exercises can be helpful. Today we would like to offer you a simple task. Look carefully at the following picture. Try to concentrate and find points on it that are different from the rest. Remember: are importanteven minor details. If you wish, you can take time to find out how quickly you can do the job.
Well, did you manage to find the wrong glasses?
Ready to find out the right answer?
Check it out!
As you can see, these glasses do not have translucent, barely noticeable “wings” above the lenses. Did you manage to cope with the task? How long did it take to look for glasses? Do not neglect tasks similar to this. After all, even with the help of such simple tasks, you can develop mindfulness.
